Demonstration Video
Here’s a video demonstration of some of the types of exercises you might want to try with a vibration trainer unit.
Horizon Treo V209 Vibration Plate
The Horizon Treo V209 is a sturdy bit of equipment, offering four program settings (Manual, lower body, upper body, abdominals) and sixteen speed settings.
The stylish silver exterior means it will look the part and is great for helping you lose weight and tone your body.
With a RRP of £429.99, the Horizon Treo is a fun, easy to assemble vibration trainer.
More info: Horizon Treo V209 Vibration Plate
Power Plate my3 Silver
Power Plate is probably the most well known name in vibration training, and the my3 is their exceptionally popular model. But why is it so loved by users around the world?
Firstly, as soon as you look at it, you will notice its striking good looks. This is an attractive piece of kit built to a high standard. But the appeal goes beyond form and well into function with a range of settings catering for strength, flexibility, relaxation and massage
Your flexibility, circulation and co-ordination will soon feel the benefit of the Power Plate my3. It’s reckoned that a 10 minute session on this quality wobbler will give you the equivalent of 60 minutes conventional exercise.
The Power Plate my3 costs about £1500 at most retailers, but we would recommend you get it from John Lewis as they offer a 3 year guarantee on large pieces of fitness equipment.
Carl Lewis Fitness Vibration Trainer - CEA001
The Carl Lewis Fitness Vibration Trainer is a great entry level vibration trainer that will give you a credit crunch friendly introduction to vibration workouts. Backed by the Carl Lewis name, this affordable trainer has 16 speeds and 3 automatic programs. It’s small and portable, making it ideal for using at home. Check out the reviews from Amazon users to see what they say about - people are generally very happy with it and it has an average rating of 3.5/5.
At the time of writing, Amazon are selling it at only 79.99, reduced from 179.99.
Carl Lewis Fitness Vibration Trainer - CEA001
Globus MY POWER Home Vibration Platform
The Globus MY POWER Home Vibration Platform is a high quality vibration trainer for the home. It offers a good range of features with an excellent build quality.
Technical Information:
- Frequency range (number of impulses delivered per second): 30-35-40-45Hz
- Display: LCD Control Panel
- Amplitude/vibration levels (the extent of the displacement): ½ - ¾ mm
- Time: 30-40-60 sec
- Speed: 4
- Motor: 2 x AC 150W
- Max user weight: 130kg
- Weight: 75kg
- Size: 75cm x 72cm x 132.5cm
The Globus MY POWER Home Vibration Platform is currently available from GymWorld for under £1000.
Welcome to Vibration Trainer
With its roots apparently in the USSR, Vibration Training is the vogue-ish way to keep fit. Simply stand on the vibration trainer’s vibrating platform and switch on. It will jiggle and wobble you and give you the equivalent of a low intensity workout. VibrationTrainer.co.uk is here to guide you through the Vibration Trainers available which range from about £100 for an entry level model to up to about £5000 for a pro model.
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